It has been a known information for lots of years that anxious parents can pass anxiety problems on to their kids. Although this fact is well known, nobody is prepared to say yes to this question 'is anxiety inherited'?.

But now, a new study by the scientists at Johns Hopkins Children's Centre, came up with the result that a family-based program where parents and children are being treated jointly, can decrease the signs and dangers of anxiety amongst those children.

Each person can get worried from time to time, but when the crisis starts taking over one's life, the situation is then called anxiety problem. It can be exceedingly worrying and inhibit people from living their lives fully. A lots of persons with anxiety disorder may also have phobias and develop panic attacks.

For the study purposes, the Hopkins investigators looked at 40 children with the ages between seven and 12 years. The children weren't identified with anxiety problem themselves but they all had at least one parent who was diagnosed with the condition. What other proof do we really need to answer the question 'is anxiety inherited'.

Research workers randomly split the participants into two groups, with twenty of the kids and their families taking part in an eight-week cognitive behavioral therapy program, while the another 20 were put on a waiting list and did not receive any treatment during the period of the study, but were provided therapy one year later.

The CBT program, which consisted of 1 hour long weekly sessions, was focusing on a development of problem-solving abilities, training about anxiety problem, as well as helped parents identify and change behaviours alleged to contribute to anxiety in the children.

The chief researcher of the research, Dr. Golda Ginsburg, PH.D., a child psychologist at Hopkins Children's Centre and an asso. professor of psychiatry at the Johns Hopkins School of Medicine, stated that based on the records collected by the experts, the children of parents with an anxiety disorder are up to seven times more more likely to develop the disorder themselves, and up to 65% of children who live with an anxious parent meet the criteria for anxiety problem.

The outcome of the trial revealed that within a period of 12 months, 30 per cent of the kids who did not take part in the program, had developed an anxiety problem, in comparison with none of the kids who were enrolled in the family based therapy. A 40 per cent decrease in anxiety symptoms in the year after the therapy program were independently reported by parents along with investigators who analyzed the behaviour of the children and their parents. There was no fall of anxiety symptoms observed among kids on the waiting list.

The parental behaviours adapted with therapy program included overprotection, extreme criticism and extreme expression of fear and anxiety in front of the children. The program targeted childhood risk factors such as avoiding anxiety-provoking situations and anxious thoughts.

According to a recent editorial in The New England Journal of Medicine, it is deterrence and not treatment, of childhood anxiety, that's of a primary importance, because anxiety problems affect one in every five children in the US, but very generally are left unrecognized. If not addressed in time, the trouble can lead to depression, substance abuse and poor academic performance throughout childhood years and way into adulthood.

Results of the study will be available in the June issue of the Journal of Consulting and Clinical Psychology. The study was funded by the United States government's National Institute of Mental Health. So 'is anxiety inherited', yes. Can we alter the pattern of behaviour yes!

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